🌿 Emotional Wellness Coaching 🌿

Find Balance, Heal, and Thrive

Life can feel overwhelming at times, making emotional wellness essential for overall well-being. This program is designed to help you navigate stress, anxiety, and emotional challenges while cultivating resilience, self-awareness, and inner peace.

Emotional Wellness Coaching is a supportive and structured process that helps you:

✔ Understand emotional patterns and triggers
✔ Develop practical self-care strategies
✔ Build resilience and inner strength
✔ Improve mindfulness and stress management
✔ Restore emotional balance and personal empowerment

Unlike therapy, this is not a clinical or diagnostic service but a guided journey toward emotional well-being using mindfulness, energy-based techniques, and holistic self-care.

💡 Who is This For?

This coaching program is perfect for women who:

🔹 Feel emotionally stuck, overwhelmed, or stressed
🔹 Want to develop healthier coping strategies
🔹 Struggle with self-doubt or low energy levels
🔹 Seek personal growth and inner peace
🔹 Need a structured, supportive approach to healing

Invest in your emotional well-being and personal growth with flexible, customized coaching options.

🌀 Coaching Structure & Sessions

Each session is tailored to your unique needs, combining mindfulness, self-reflection, and energy-balancing techniques.

📅 Coaching Packages:

4-Session Reset – Build awareness & emotional resilience
7-Session Deep Healing – Strengthen emotional & energy management
12-Session Transformation – Long-term growth & lasting self-care

🔹 Session topics include:

Emotional awareness & self-discovery
Energy balancing & stress reduction
Self-care routines & empowerment tools
Mindfulness, affirmations, and visualization

⭐️ Individual Sessions (Pay-as-you-go)

📌 60-Minute Session – $120*

Perfect for a deep dive into emotional challenges, setting intentions, and receiving tailored guidance on your healing journey.

📌 90-Minute Session – $150*

An extended session for those who need more time for reflection, emotional release, and self-exploration.

⭐️ Package Deals (Save by committing to a series)

📌 4-Session Package – $400*

Four 60-minute sessions.

📌 7-Session Package – $700*

Seven 60-minute sessions for more comprehensive emotional growth.

📌 12-Session Package – $1,200*

Twelve 60-minute sessions for long-term emotional transformation.

*Contact us to see if you qualify for an income-based discount of up to 50% off.

🎯 What You’ll Gain

✨ Greater self-awareness & emotional clarity
✨ Tools to manage stress & overwhelm
✨ Confidence in handling emotions & triggers
✨ A personalized self-care plan for long-term well-being